| ≥1 piece |
|
nutritional Information per 100g of Almonds (approx.) |
|
|
Calories |
645 kcal |
|
Calories from Fat |
485 kcal |
|
Total Fat |
53.9g |
|
Saturated Fat |
4.0g |
|
Mono Unsaturated Fat |
34.6g |
|
Poly Unsaturated Fat |
12.4g |
|
Trans Fat |
- |
|
Cholesterol |
- |
|
Total Carbohydrates |
17.8g |
|
Sugar |
4.5g |
|
Dietary Fiber |
10.5g |
|
Protein |
22.5g |
|
Sodium |
0.45g |
|
Potassium |
0.73g |
|
Iron |
0.04g |
|
Vitamin A |
0.00% |
|
Vitamin C |
0.00% |