| ≥1 piece |
Organic and Conventional Brazil Nuts Raw
Sizes : normal , small pieces and sliced
we also have Brazil nuts from : Peru
The Brazil Nut is also known as Amazonian Nut or Para Nuts
Because of the resulting rich taste, Brazil nuts can often substitute for macadamia nuts or even coconut in recipes. Also due to their high polyunsaturated fat content, primarily omega-6, shelled Brazil nuts soon become rancid.
Nutritionally, Brazil nuts are a good source of magnesium and thiamine[citation needed], and are perhaps the richest dietary source of selenium; one ounce can contain as much as 10 times the adult USRDA