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Healthy Reasons to Give Yumberry a Try
Yumberries are rich in oligomeric proanthocyanidins (OPC), which are antioxidants that give the fruit their color. These powerful compounds may:
- Fight free radicals. OPC is said to fight oxidation 50 times better than
- vitamin e and 20 times better than vitamin C.
- Reduce your blood pressure and protect your heart health.
- Lower bad (LDL) cholesterol.
- Protect your eyesight and reduce your risk of cataracts.
- Strengthen your cell membranes.
- Fight inflammation and associated diseases such as arthritis.