| ≥1 piece |
We have Brazil nuts, Betel Nuts, pistachio nuts, cashew nuts, palm kernels, coconuts
One tablespoon of raw Flax Seeds contains 1.88 grams of protein, 55 calories and 2.8 grams of dietary fiber.
Potassium – 84 mg
Phosphorus – 66 mg
Calcium – 26 mg
Magnesium – 40 mg
Iron – 0.59 mg
Sodium – 3 mg
Manganese – 0.256 mg
Zinc – 0.45 mg
Copper – 0.126 mg
Selenium – 2.6 mcg
Also contains trace amounts of other minerals.
vitamin C 0.1 mg
Vitamin B1 (thiamine) – 0.169 mg
Vitamin B2 (riboflavin) – 0.017 mg
Niacin – 0.317 mg
Pantothenic Acid – 0.101 mg
vitamin b6 – 0.049 mg
Folate – 9 mcg
Vitamin E – 0.03 mg
Vitamin K – 0.4 mcg
Contains some other vitamins in small amounts.
| Product Type: Nuts & Kernels | Type: Other, Flax seeds | Cultivation Type: Common |
| Grade: A | Place of Origin: Cameroon | Fresh and dried Flax Seed: Natural color |