| ≥1 piece |
Fresh Avocado
1.Protein: 2.1%
2.Minerals: 1.32%
3.Fat: 26%
Product: Fresh Avocado
Specification:
Avocado or butter fruit (Persea americana).is grown as a backyard tree in South Africa.
The edible pulp has a nutty flavour with a buttery texture. It is reputed as a nourishing food of high dietetic value.
Avocado is eaten fresh on bread or in salads with lemon juice, salt and pepper, but in South Africa people prefer to eat it after mixing the pulp with sugar.
Specification:
Protein: 2.1%
Minerals: 1.3.2%
Season: Throughout Year
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