| ≥1 piece |
Fresh Apples, Fresh Banana, Blackberries, Cantaloupe , Cherimoya, Cherries, Chinese Pear, Cranberries , Dates, Figs
One medium avocado contains 4.02 grams of protein, 322 calories and 13.5 grams of fiber.
Potassium – 1204 mg
phosphorus – 82.4 mg
Magnesium – 78.4 mg
Calcium – 22 mg
Sodium – 20 mg
Iron – 2 mg
Vitamin A – 1230 IU
Vitamin C – 15.9 mg
Vitamin B1 (thiamine) – .2 mg
Vitamin B2 (riboflavin) – .25 mg
Niacin – 3.9 mg
Folate – 124.6 mg
Pantothenic Acid – 1.95 mg
vitamin b6 – .56 mg
| Product Type: Tropical & Sub-Tropical Fruit | Type: Avocado | Style: Fresh |
| Cultivation Type: Common | Certification: ISO | Grade: A |
| Place of Origin: Cameroon | Brand Name: Fresh Avocadoes | Fresh fruits: Natural color |