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Soya is also in cat food and dog food. But above all it is used in agricultural feeds for intensive chicken, beef, dairy, pig and fish farming. Soya protein - which accounts for 35% of the raw bean - is what has made the global factory farming of livestock for cheap meat a possibility. Soya oil - high in omega 6 fatty acids and 18% of the whole bean - has meanwhile driven the postwar explosion in snack foods around the world. Crisps, confectionery, deep-fried take-aways, ready meals, ice-creams, mayonnaise and margarines all make liberal use of it. Its widespread presence is one of the reasons our balance of omega 3 to omega 6 essential fatty acids is so out of kilter.
You may think that when you order a skinny soya latte, you are choosing a commodity blessed with an unadulterated aura of health. But soya today is in fact associated with patterns of food consumption that have been linked to diet-related diseases. And 50 years ago it was not eaten in the west in any quantity.
Include soymilk and tofu in various delicious recipes in your daily diet and enjoy the proven health benefits of soy. While a whole range of recipes is available for this miracle food of the new millennium, you can use your own culinary skills and imagination to develop foods and beverages fit for your own family and friends. Use soymilk and tofu frequently to minimize the risk of fatal diseases of the modern age
So the toxicologist began a systematic review of the scientific literature on soya. After finding out about the plant oestrogens in soya, Fitzpatrick says, "My next thought was: what about children who are fed soya milk?" He calculated that babies fed exclusively on soya formula could receive the oestrogenic equivalent, based on body weight, of five birth control pills a day.
Benefits of soy the super bean
* Heart health and cholesterol reduction
* Bone health ( Increased bone density)
* Cancer prevention ( Breast, prostate & Thyroid )
* Performance nutrition ( Faster muscle recovery )
* Weight management ( Satisfying hunger )
* Menopausal symptom relife.
* Idel Protein supplement for diabates
* Contains vital nutrients to lay down solid foundation for childern
* High in isoflavones & essential amind acids