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Even though all black tea, including Indian black tea, comes from the Camellia sinensis plant, each blend is grown, harvested and processed differently. Because of this, different black teas take on varying subtle flavors and aromas.

Types of Indian Black Tea

Some of the finest black teas in the world come from India, including:

• Assam black tea : Commonly enjoyed at breakfast due to its bold, rich flavor, Assam black tea comes from northern India. The flavor is strong, goes well with milk, Cream and sugar--and is a great coffee alternative and morning pick-me-up.
• Darjeeling black tea : Harvested in the Darjeeling region of India, this brew is an invigorating blend with a fresh, floral scent reminiscent of spring. Darjeeling is grown at 7,000 feet in a damp, fertile area--and is considered one of the finest teas in the world.
• Nilgiri : India''s soil and climate produce a variety of exotic teas, and Nilgiri, with a flavor considered both fruity and floral, is no exception. This Indian tea goes especially well with milk.

Therapeutic Benefits of Black Tea

Whether you prefer Assam black tea or other Indian black tea varieties, you could reap a number of benefits by drinking two to three cups a day.  Rich in antioxidants, black Chinese and Indian tea leaves are thought to lower high blood pressure and risk of heart attack.  They may also fight infection and boost immunity.

Visit AllTea.com to learn more about Indian black tea or to order fine tisanes, teas and herbal blends online.