High in fiber
High in vitimen C and potassium
Low in Sodium
Almost fat-free
apples, as eaten in the fresh state, are a healthy refreshing, crunchy snack. They quench your thirst and their acid content makes them a natural mouth freshener. To bite into a fresh picked apple is a memorable experience. The juice is HONEY sweet and spicy tart at the same time and the flesh is fragrant and crisp.