One medium sized mango comprises of:
- Calories - 107
- Protein - 0.84 g
- Carbohydrate - 28 g
- Total Fat - 0.45 g
- Fiber - 3 g
- Vitamin A - 6425 IU
- vitamin C - 45.7mg
- Potassium - 300 mg
- Calcium - 20 g
- Cholesterol - 0 g
- Saturated fat - 0 g
- Traces of manganese, selenium, iron, sodium and phosphorus
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Product Type:
Tropical & Sub-Tropical Fruit
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Type:
Mango
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Style:
Fresh
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Color:
Yellow
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Cultivation Type:
Common
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Place of Origin:
Tamil Nadu India
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