Barley is a wonderfully versatile cereal grain with a rich nutlike FLAVOR and an appealing chewy, pasta-like consistency. Adding some whole grain barley to the pot of soup will improve your health along with the flavor of whatever soup or stew you're cooking. In addition to its robust flavor, barley's claim to nutritional fame is based on its being a very good source of fiber and selenium, and a good source of phosphorus, copper and manganese.
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Type:
Barley
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Style:
Dried
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Drying Process:
AD
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