≥1 piece |
The Black,Red and White Kidney Beans, is sound in size, bright in color and rich in nutrients to be used for some medical purpose. Its protein content is higher than chicken and calcium is seven times of that chicken, iron content is four times of that in chicken, and its B Group Vitamin are also higher than chicken. It can be cooked or stewed and is excellent materials for producing cakes, bean paste , sweet soup and sweetened bean paste with high medical value.Kidney bean rich nutrition, according to the measurement, each hectogram kidney beans contain protein 36 grams, 15.9 grams fat, 33.6g carbohydrates, 224 mg of calcium and B vitamins, fresh bean is rich in vitamin C.