Black Rice,India CHAKHAO POIREITON price supplier

 Black sticky rice from Manipur is called CHAKHAO POIREITON. This black or forbidden rice contains around 160 calories and offers a very high amount of flavonoid phytonutrients, a good source of important fiber, substantial mineral content including iron and copper, and even a good source of plant based protein. Just the outside hull of the grain has one of the highest levels of anthocyanin antioxidants of any food!

A one-half cup serving of cooked black rice, or about ¼ cup uncooked, contains approximately (in daily recommended values):

• 160 calories
• 1.5 grams of fat
• 34 grams of carbohydrates
• 2 grams of fiber
•  5 grams of protein
•  4% DV for iron

Here’s how the different types of rice differ in terms of nutrient content when we compare a 100gm serving of each kind:

• Polished white rice – contains 6.8 protein, 1.2 iron, 0.6 fiber.
• Brown rice: 7.9 protein, 2.2 iron, and 2.8 fiber.
• Red rice: 7.0 protein, 5.5 iron, and 2.0 fiber.
• Black rice: 8.5 protein, 3.5 iron, 4.9 fiber, and the highest amount of antioxidants of any rice variety.

Health Benefits of Black Rice

1. Full of Antioxidants

2. Protects Heart Health

3. Can Help Detoxify the Body

4. Good Source of Fiber Which  Improves Digestive Health

5. A Naturally Gluten Free Grain

6. Helps Slow Down Absorption of Sugar in the Blood, Helping to Prevent Diabetes

7. Better at Preventing Obesity than Refined Grains 

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