bulgur comes from wheat kernels that are par-boiled (partially cooked by boiling or steaming) then d
Bulgur comes from wheat kernels that are par-boiled (partially cooked by boiling or steaming) then dried and cracked. Because bulgur is partially cooked, while simple cracked wheat is not, bulgur wheat is fast-cooking and has an extended shelf-life.
A serving of whole grain bulgur (half a cup, cooked) has more than four grams of Dietary Fiber and only a quarter of a gram of fat. Bulgur has very high levels of minerals such as calcium, phosphorus, and potassium and of Antioxidants such as beta carotene, lutein, and vitamin K.
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Type:
Other
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Place of Origin:
Turkey
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Brand Name:
Ozsari
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Model Number:
Coarse Bulgur
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Certification:
ISO 9001, HACCP, TSE
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