buy fresh okra,Thailand benefit of fresh okra price supplier

product details

Model No:benefit of fresh okra

Standard:Grade A

Origin:Thailand

Brand:benefit of fresh okra

We are the exporter of Fresh okra. We collect high-quality product from our rural area - direct from the farmer, and we export abroad. Okra, lady finger is our main products. However, we successfully collect high-quality product from all over the country. Our sales style is wholesale only. Six Season Agro Traders has a good network, we strive to keep the quality always the best. Our aim is to do business with honesty for a long time. We are looking for a genuine buyer to make a good business relation.

Product Description

Health Benefits of Okra/Ladies Finger:

DIABETES

Fibres in okra helps to stabilize blood sugar levels

CHOLESTEROL

Dietary fibre in okra helps lowering cholesterol levels

DIGESTIVE SYSTEM

It regulates digestive system and binds cholesterol and bile acid

CANCER

Insoluble fibre helps preventing colon cancer

CONSTIPATION

Fibres and water content prevents constipation

EYE HEALTH

High antioxidants such as vitamin A is good for eye health,as well as for skin

Helps in lung cancer and oral cavity cancer

Good during preconception period, folate content prevents birth defects

Good for brain,it helps to come out from depression, exhaustion and mental weakness.

Reduces blood pressure level

Good for joint pains

Heals digestive disorders and prevents stomach ulcers

Helps in weight loss

Treats sore throats

Nutritional Facts of Okra:

See the table below for in depth analysis of nutrients:
Okra (Abelmoschus esculentus), Fresh,

raw pods, Nutrition value per 100 g.
(Source: USDA National Nutrient data base)

Principle

Nutrient Value

Percentage of RDA

Energy

1.5%

31 Kcal

Carbohydrates

7.03 g

5.4%

Protein

2.0 g

4%

Total Fat

0.1 g

0.5%

Cholesterol

0 mg

0%

Dietary Fiber

9%

3.2 g

Vitamins

Folates

88 μg

22%

Niacin

1.000 mg

6%

Pantothenic acid

0.245 mg

5%

Pyridoxine

0.215 mg

16.5%

Riboflavin

0.060 mg

4.5%

Thiamin

0.200 mg

17%

Vitamin C

21.1 mg

36%

Vitamin A

375 IU

12.5%

Vitamin E

0.36 mg

2.5%

Vitamin K

53 μg

44%

See the table below for in depth analysis of nutrients: Okra (Abelmoschus esculentus), Fresh, raw pods, Nutrition value per 100 g. (Source: USDA National Nutrient data base)
Principle	Nutrient Value	Percentage of RDA
Energy	1.5%	31 Kcal
Carbohydrates	7.03 g	5.4%
Protein	2.0 g	4%
Total Fat	0.1 g	0.5%
Cholesterol	0 mg	0%
Dietary Fiber	9%	3.2 g
Vitamins
Folates	88 μg	22%
Niacin	1.000 mg	6%
Pantothenic acid	0.245 mg	5%
Pyridoxine	0.215 mg	16.5%
Riboflavin	0.060 mg	4.5%
Thiamin	0.200 mg	17%
Vitamin C	21.1 mg	36%
Vitamin A	375 IU	12.5%
Vitamin E	0.36 mg	2.5%
Vitamin K	53 μg	44%