Cinnamon, sweet, fragrant, warm and aromatic one of the oldest spices known and has from medieval times been considered precious for its unique Flavour and medicinal and healing potential.Research has found cinnamon to have anti- clotting, anti-fungal and anti- inflammatory properties. It also improves insulin activity and is a powerful anti- oxidant.Cinnamon is used to provide relief from a cold or flu, especially when mixed with ginger.Cinnamon has been associated with the ability to prevent ulcers, fungal infection, soothe indigestion, ward off urinary tract infection, fight tooth decay and gum disease.