Coconut Flour,Cameroon Shimla price supplier

COCONUT FLOUR – It can be used in baking of bread pastries, cakes and gravy. Coconut Flour is gluten-free, very low carbohydrates and lowers the calories content of food. It promotes lipids oxidation which is help burn fats, aid in digestive health and helps blood sugar level.


"TIPS IN USING COCONUT FLOUR"

1. The recommended levels of substitution of coco flour with wheat flour is 5% to 15% for bread, buns and loafs, and 10% to 40% for cakes, brownies and cookies.

2. Use less coconut flour (up to 30%) when the recipe calls for wheat flour. Due to the high fiber content of coconut flour, the yield of your baked goods will increase to 30% dough weight.

3. Use coconut milk or culinary virgin coconut oil to thin-out the batter instead of water.

4. Do not add more coconut flour to thicken a batter, just let it sit for a while and wait for it to absorb the liquid.

5. Use eggs and baking powder as a leavening agent in your favorite pastry recipes since coconut flour is gluten-free.

6. Adjust baking time because coconut flour cooks faster than those made with wheat. EXAMPLE: A coco flour pie crust is cooked in 20 minutes while a wheat pie crust is done in 30 minutes.

7. COCONUT FLOUR AS A BEAUTY REGIMEN = If used as a mild exfoliant, simply mix a spoonful of coconut flour with a spoonful of cold water. Add one drop of your favorite essential oil for an aromatic experience.

8. COCONUT FLOUR AS A DIETARY FIBER SUPPLEMENT = Want to keep your dietary fiber intake high? Just add a spoonful of coconut flour in your favorite smoothie recipe or simply dissolve in a glassful of water. Take 2X a day.