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Ghee is a class of clarified Butter.Traditionally ghee is always made from cow's (considered sacred) milk. Ghee is widely used in Indian cuisine.Ghee is composed almost entirely of saturated fat. Ghee is the pure butterfat left over after the milk solids and water are removed from butter. Another advantage of ghee is that it has a longer shelf life than ordinary butter and, when stored in an airtight container, can be kept at room temperature.
Lab studies have shown ghee to reduce cholesterol both in the serum and intestine. Ghee is also good for nerves and brain. It helps control eye pressure. Ghee is rich with Antioxidants and acts as an aid in the absorption of vitamins and minerals from other foods, serving to strengthen the immune system. It is good for treatment of burns.