| ≥1 piece |
There are many brands of CoQ10 dietary supplements available today in capsule form and in oil-based soft gel form. They come in strengths of 30mgs., 50mgs., 60mgs., 100mgs., 150mgs., 200mgs., and 300mgs. According to the Physicians' Desk Reference, adult levels of CoQ10 supplementation are 30-100mgs. per day, with some people taking 200mgs. or more per day. Before considering CoQ10 supplementation, consult your doctor.