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Discover the Delights of Black-Eyed Beans: Premium Quality Beans for Sale,South Africa PAGE GLOBAL EXPORT price supplier

Discover the Delights of Black-Eyed Beans: Premium Quality Beans for Sale
min.order / fob price
≥1 piece 900
OriginSouth Africa
Production Capacity10 Metric Ton per Month
CategoryDried Beans
Update Time2023-08-04
company profile
PAGE GLOBAL EXPORT
South Africa
Contact: Mr.Didier Laimpa
Tel: 0027-6030-19639
Number of Employees: 100 ~ 500
Business Type: Manufacture
product details
Model No:SA-BEB-01
Standard:Grade A
Origin:South Africa
Brand:PAGE GLOBAL EXPORT

Description: Black-eyed beans, also known as black-eyed peas or cowpeas, are small, oval-shaped legumes with a distinctive black spot or "eye" on their light-colored skin. These beans have a mild and slightly nutty flavor, making them a versatile ingredient in various cuisines worldwide. Black-eyed beans are not only delicious but also offer several nutritional benefits, making them an excellent addition to a balanced diet.

Specifications:

  • Size: Black-eyed beans are typically about 6-8 millimeters in diameter.
  • Color: The beans have a creamy white or pale beige color with a prominent black spot, resembling an eye.
  • Texture: When cooked, black-eyed beans have a soft and creamy texture, while still maintaining their shape.
  • Taste: They have a mild and slightly earthy flavor, with a nutty undertone.

Features:

  1. Nutritional Profile: Black-eyed beans are a great source of plant-based protein, dietary fiber, folate, potassium, and iron. They are also low in fat and contain essential vitamins and minerals.
  2. Versatility in Cooking: These beans can be prepared in various ways, including boiling, braising, or incorporating them into stews, soups, salads, and side dishes.
  3. Cultural Significance: Black-eyed beans hold cultural significance in many cuisines, including Southern U.S., West African, Caribbean, and Brazilian cuisines, where they are used in traditional dishes.

Usages: Black-eyed beans can be used in a wide range of culinary creations. Here are some common usages:

  1. Soups and Stews: Black-eyed beans are a popular addition to hearty soups and stews, providing a creamy texture and enhancing the overall flavor.
  2. Salads: They can be added to salads, providing a protein-rich element along with a pleasant texture.
  3. Side Dishes: Black-eyed beans can be seasoned and served as a flavorful side dish to complement main courses.
  4. Fritters and Patties: These beans can be mashed and formed into fritters or patties, offering a delicious and protein-packed vegetarian option.
  5. Bean Dips and Spreads: They can be pureed and used as a base for bean dips, spreads, or hummus.
  6. Traditional Dishes: Black-eyed beans are commonly used in traditional recipes such as Hoppin' John, Akara, or Feijoada, adding depth and richness to these dishes.

Nutritional Composition of Black-Eyed Beans (per 100g):

Nutrient Amount
Protein 7.6g
Dietary Fiber 4.5g
Fat 0.4g
Carbohydrates 20.7g
Iron 1.2mg
Potassium 278mg
Folate 208mcg
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