It's easy to include apricots in your meals. Try these great short cuts to getting your 5 to 9 A Day.
Slice them up for fruit salads.
Puree apricots for sauces. The sauces are especially good on pancakes, desserts, or meat.
Use apricots whenever a recipe calls for peaches or nectarines.
Add apricots to your favorite baked desserts.
Pack them for your lunch, or have them as a snack.
Add apricots to low fat cottage cheese and your fruit smoothies.
For a great tasting snack when hiking, add dried apricots to your trail mix