| ≥1 piece |
Dried Figs
Energy
: 250 kcal
Carbohydrates
: 63.87 g
Dietary Fiber
: 9.8 g
Fat
: 0.93 g
| Dried Figs | |
| Energy | : 250 kcal |
| Carbohydrates | : 63.87 g |
| dietary fiber | : 9.8 g |
| Fat | : 0.93 g |
| Protein | : 3.3 g |
| Vitamin B1 (thiamin) | : 0.085 mg |
| Vitamin B2 (ribofla.) | : 0.082 mg |
| Vitamin B3 (niacin) | : 0.619 mg |
| Vitamin B5 (pantoth.) | : 0.434 mg |
| vitamin b6 | : 0.106 mg |
| Vitamin B9 (folate) | : 9.0 µg |
| Vitamin C | : 1.2 mg |
| Calcium | : 162 mg |
| Iron | : 2.03 mg |
| Magnesium | : 68 mg |
| Phosphorus | : 67 mg |
| Potassium | : 680 mg |
| Zinc | : 0.55 mg |
| Style: Dried | Type: Fig |