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                                                                                  Chamomile Flower

Specifically, chamomile may:

• As a tea, be used for lumbago, rheumatic problems and rashes.
• As a salve, be used for haemorrhoids and wounds.
• As a vapor, be used to alleviate cold symptoms or asthma.
• Relieve restlessness, teething problems, and colic in children.
• Relieve allergies, much as an antihistamine would.
• Aid in digestion when taken as a tea after meals.
• Relieve morning sickness during pregnancy.
• Speed healing of skin ulcers, wounds, or burns.
• Treat gastritis and ulcerative colitis.
• Reduce inflammation and facilitate bowel movement without acting directly as a purgative.
• Be used as a wash or compress for skin problems and inflammations, including inflammations of mucous tissue.
• Promote general relaxation and relieve stress. Animal studies show that chamomile contains substances that act on the same parts of the brain and nervous system as anti-anxiety drugs. Never stop taking prescription medications, however, without consulting your doctor.
• Control insomnia. Chamomile's mildly sedating and muscle-relaxing effects may help those who suffer from insomnia to fall asleep more easily.
• Treat diverticular disease, irritable bowel problems and various gastrointestinal complaints. Chamomile's reported anti-inflammatory and antispasmodic actions relax the smooth muscles lining the stomach and intestine. The herb may therefore help to relieve nausea, heartburn, and stress-related flatulence. It may also be useful in the treatment of diverticular disorders and inflammatory bowel conditions such as Crohn's disease.
• Soothe skin rashes (including eczema), minor burns and sunburn. Used as a lotion or added in oil form to a cool bath, chamomile may ease the itching of eczema and other rashes and reduces skin inflammation. It may also speed healing and prevent bacterial infection.
• Treat eye inflammation and infection. Cooled chamomile tea can be used in a compress to help soothe tired, irritated eyes and it may even help treat conjunctivitis.
• Heal mouth sores and prevent gum disease. A chamomile mouthwash may help soothe mouth inflammations and keep gums healthy.
• Reduce menstrual cramps. Chamomile's believed ability to relax the smooth muscles of the uterus helps ease the discomfort of menstrual cramping.

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