| ≥1 piece |
Description
In its dried way it concentrates all nutrients due to losing of water. Its color is yellow-orange and keeps the same form.
Benefits
The mango counts with many health benefits such as:
• Its beta carotene helps to prevent asthma and prostate cancer.
• Digestive properties.
• Keeps your hair hydrated due to Vitamin A.
• Keeps your bone health due to Vitamin K.
Tips for consumption
You can eat it as a snack or mixed with other nuts. It’s not a perishable product; however try to store in a fresh place.To get to know more about the consumption forms visit Etnico Recipes.
Availability
All year.
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