| ≥1 piece |
Health benefits of Wild Banana
Wild Banana – Musa Balbisiana fruit is considered edible though contains many seeds. However, the seeds bring many benefits according to Oriental traditional medical treatment. The seeds are important as they contain nutrient and useful substance which help in reduction of:
- Diabetes: helps one in reducing the fatty deposits and hence help in regulating diabetes.
- Prevent Cancer: is so high in micronutrient that it becomes helpful in preventing colon cancer. Betacyanin a nutrient present in Wild Banana helps us prevent cancer
- Kidney stones: reducing the excretory load of calculogenic compounds on the kidneys that minimize the formation of kidney stones
- Stomachalgia: prevent stomach-ace by helping the body in fighting against factors that cause stomach-ace
- Rich in Vitamin, particularly Phosphorus, Potassium, Zinc, Calcium.
Nutrition Facts
|
Energy |
260 kcal |
|
Protein |
2 g |
|
Total lipid (fat) |
2 g |
|
Carbohydrate, by difference |
60 g |
|
Fiber, total dietary |
5 g |
|
Sugars, total |
47.99 g |
|
Calcium, Ca |
60 mg |
|
Iron, Fe |
0.35 mg |
|
Magnesium, Mg |
24 mg |
|
Phosphorus, P |
60 mg |
|
Potassium, K |
360 mg |
|
Sodium, Na |
40 mg |
|
Zinc, Zn |
0.59 mg |
(Source: FDA)