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Detailed introduction to Durvillaea antarctica chilean seaweed in dust:
We are very complaced to offer our seaweed product from Chile to the world. without oddor . good taste and very nutritive. lean and health.
In the ancient cultures and today is increasingly encouraged its consumption as food supplement because of the important nutritional qualities he possesses.
The cochayuyo, brown seaweed known scientifically l ike Durvillaea antarctica is founded in abundance along the coasts of Chile and the hands that refuse to eat it do not know what was lost. As natural food provides many benefits to the body and it is considered an important nutritional supplement because of the large amount of protein, fiber and vitamins B and C.
According to Ana Maria Mora, academic subject seaweed cultivation of Engineering in Aquaculture of the Universidad Andrés Bello, "we must remember that in the ancient indigenous cultures algae intuitively used in their food even as a substitute for meat. Today we know that their use is justified due to its high content of protein, fiber and nutrients, so the benefits to health cochayuyo seaweed just found in its composition. "
Besides being rich in minerals, the cochayuyo has selenium, zinc, manganese and calcium, which developed an effective antioxidant in the body. For his part, alginic acid, present in 48%, is an extraordinary coadyudante problems to prevent cardio-circulatory and liver, and a pilot was tested in the palliative treatment of neuropathy. Antioxidants help fight featuring free radicals, mainly responsible for aging and cellular degeneration, including cholesterol.
"The fears are associated cochayuyo the taste of iodine gives a very intense flavor, so the recommendation for inclusion in the diet is mixed with other flavors to soften, tortillas, charquicán, stews, cebiches and even if we think of chocolate candies or desserts are an excellent alternative, "the professional.
Why cochayuyo?
Because it contains:
- Calcium
- Fiber
- Iodine
- Iron, Magnesium and Manganese
- Protein
- Phosphorus, Potassium, Sodium, Zinc and Vitamin E, B and C
- W3 unsaturated fatty acids
Who recommended?
- People with high cholesterol.
- Men and women with problems of obesity.
- People suffering from Hypothyroidism.
- People who suffer from hypotension.
- People who suffer from constipation because of its high concentration of fiber.
- In those who want to enrich your diet with new ones. flavors and healthy ingredients
As prepared? very easy.
(Recipe of Cologne)
It is boiling in a pot, potatoes, beans and squash in little water. In another pot cochayuyos are cut into small squares, and add the juice of four tomatoes and three measures of water, boil until they are peeled.
On the other hand is an onions sauce , corn and other tomato we use recently. When they are ready to join the rest of the preparation and heat for about fifteen minutes and serve.
I prepared it with WHITE RICE and are not counting them.