| ≥1 piece |
Fresh Enoki is a kind of Mushroom are long, thin white mushrooms used in Asian cuisines, . These mushrooms are cultivars of velutipes also called golden needle mushroom. It's highly welcomed in Western Europe, Australia, Middle East.
ITS LATIN NAME IS: Flammulina Velutipes. Also called Enokitake, Enokidake, Nametake, Yuki-motase, Winter Mushroom, Snow Puff Mushroom, Velvet Foot and Velvet Stem Mushroom.
Usage and quality:
The mushroom is available mainly for fresh, the fresh mushroom being preferred by many people from many countries. Traditionally, enoki is lightly cooked, and served in soups or in stir-fries with vegetables and meat. Too much cooking can make the stems tough and stringy. Enoki is often added uncooked to fresh salads and sandwiches, although cooking does make the mushrooms much easier to digest and renders the nutritional and medicinal components more available for assimilation by the body. The mushroom can be refrigerated for about four weeks. They have a crisp texture. When purchasing fresh enoki, look for specimens with firm, white, shiny caps; Avoid those that have slimy or brownish stalks.
Enoki mushrooms are low in calories and contain a good amount of vitamin D. They also contain small amounts of riboflavin, thiamin, and niacin, and are high in fiber. So it's a kind of healthy food.
Packing Method:
100g or 200g/bag, 5kg/carton.
One 20' container can load 1200 cartons.
We can also supply dried shiitake Mushroom, Fresh Shiitake Mushroom, Fresh Shimeji, Fresh King Oyster, Fresh Broccoli, Fresh Pea Pods, Sweet Pea, Fresh Asparagus and Fresh Carrot, Fresh Potato, Fresh Ginger, Fresh Garlic and other kind of fresh vegetables, if you demand any of them, please don't hesitate to contact us, super quality and reasonable price is always our best promise
Nutritional Information: (in the table)
Per 3.5 oz. (100 gram) of fresh, edible portion.
| Calories 45, Protein 2.0 g, Total Fat 0.0 g, Total Carbohydrate 8 g (3%) Dietary Fiber 3 g (11%), Thiamin (6%), Riboflavin (8%), | Niacin (35%), Vitamin C (20%), Sodium 0.0 mg, Phosphorus (10%), Potassium 410 mg(12%), Iron (6%) Cholesterol none. |
Packing:100g or 200g/bag, 5kg/carton.
Minimum Order:300 Kilogram
HS Code:7119091