This food is low in saturated fat. It is also a good source of protein and potassium and a very good source of vitamin E
Serving size : 100 gr Amount per serving : Calories : 90 kcal Calories from fat : 13 kcal % daily value Total fat : 1 g %2 Saturated fat : 0 g %2 Trans fat : - - Sodium : 70 g %3 Total carbonhydrate : 2 g %1 Dietary Fiber : 0 g %0 Sugars : 0 g - Protein : 16 g - vitamin a : - %2 vitamin C : - %0 Calcium : - %1 Iron : - %19 Omega3 : 218 mg - Omega6 : 17 mg - This food is low in saturated fat. It is also a good source of protein and potassium and a very good source of vitamin e (alpha tacopherol), iron, magnesium, phosphorus, copper and selenium.