| ≥1 piece |
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Fennel is the dried ripe fruit of a perennial aromatic herbaceous plant, which grows in mild climates. Approximately 1/4 to 1/2 inches, long and have a green food colour. They are Oblong, elliptical, straight & slightly curved with prominent ridges. It smells like amise and taste similar. It has a slight note of camphor.
Fennel got its name from funlho, the portuguese word for fennes.
Beliefs like fennel seeds can guard from witchcraft, gave this spice a special significance in human life.
It has long been used in India & China for its medicinal value, yet it is believed and proved to be a multi purpose usage spice. Fresh Fennel seeds are used in fish & pork, dishes, Salad dressings & stuffing, it is used in pickles and variety of meat preparations. Powdered Fennel is a flavouring agent in biscuits, cakes & cooked apple dishes.
In India consumption of fennel seed increases in the month of March to June. These days are generally hot, and Fennel seeds contains cool and refreshner taste. Indians have a Royal choice of having Sarbat of Fennel seeds which helps to bear, unbearable hot climate.
Well known as Sauff. Indian Fennel is used in food, medicines, liquors, perfumery, also exported in the form including seeds, powder & volatile oil.
| Nutrient | Amount | DV (%) | Nutrient Density | World's Healthiest Foods Rating |
| vitamin C | 10.44 mg | 17.4 | 11.6 | excellent |
| Dietary Fiber | 2.70 g | 10.8 | 7.2 | very good |
| potassium | 360.18 mg | 10.3 | 6.9 | very good |
| manganese | 0.16 mg | 8.0 | 5.3 | very good |
| folate | 23.50 mcg | 5.9 | 3.9 | very good |
| molybdenum | 4.34 mcg | 5.8 | 3.9 | very good |
| phosphorus | 43.50 mg | 4.3 | 2.9 | good |
| calcium | 42.64 mg | 4.3 | 2.8 | good |
| magnesium | 14.80 mg | 3.7 | 2.5 | good |
| iron | 0.64 mg | 3.6 | 2.4 | good |
| copper | 0.06 mg | 3.0 | 2.0 | good |
| vitamin B3 (niacin) | 0.56 mg | 2.8 | 1.9 | good |
| Certification: ISO | Place of Origin: Cameroon |