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Fenugreek+seed-p1.html" target='_blank'>Fenugreek seed:
fenugreek seed extract benefits vary widely. It is an effective digestive aid, and has been frequently used as a milk producing agent in nursing mothers to increase breast milk supply. This extract has also been used to treat hormonal imbalance in women.
Other benefits include the ability to lower serum cholesterol and triglyceride levels, and helps maintain normal sugar levels in diabetics. In studies, fenugreek seed extract has been shown to lower the risk of breast and colon cancer.
The effects on the digestive system are great, and include the treatment of indigestion, dyspepsia, stomach ulcers, diarrhea and gastrointestinal spasms. Fenugreek seed has also been found useful in treating skin irritations such as eczema, boils, ulcers and cellulite.