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You are an active sports person and you probably know that to keep a healthy weight, high energy levels or to increase your muscle mass, you have to keep to a determined diet and have five or six meals daily.
The food you should prepare is to be rich predominantly in proteins. The proteins consist of amino acids and they, on their end, are the fundamental building element of the muscles. But let's say it: it is already difficult enough to find time to prepare just one meal – let alone six. Then it is FITNESS protein bar of the company "Extreme Nutrition" that comes to save the day. "FITNESS Protein Bar" contains 30% superior quality protein and moderate quantities of carbohydrates in a variety of five incredible Flavours – vanilla, strawberry, chocolate, berries and coconut. The protein bars offered are ideal to be consumed either before or after training with moderate to heavy weights, or as a high-quality snack at any time of the day.