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Flour is a made of grains. It is the main ingredient of , which is a staple food for many civilizations, making the availability of adequate supplies of flour a major economic and political issue at various times throughout history. flour is one of the most important foods in European and North American culture, and is the defining in most European styles of and . flour has been important in cuisine since ancient times, and remains a staple in much of .

Flour contains a high proportion of , which are complex also known as . are used with some flours, especially those with significant content, to produce lighter and softer baked products by embedding small air bubbles.

The production of flour has also historically driven technological development, as attempts to make more productive and less labor-intensive led to the and , terms now applied more broadly to uses of water and wind power for purposes other than milling.