| ≥1 piece |
Cashew nuts, also known as cashews, are the seeds of the cashew apple (Anacardium occidentale) tree, a tropical evergreen tree native to northeastern Brazil. These nuts are widely enjoyed for their rich, creamy flavor and are popularly consumed both as a snack and as an ingredient in various cuisines around the world.
Physical Characteristics: Cashew nuts are kidney-shaped with a characteristic curve and have a light brown or pale beige color. They are usually found attached to the bottom of the cashew apple, which is a pear-shaped fruit.
Harvesting: Cashew nuts are harvested by hand. The cashew apple is carefully plucked from the tree, and then the nut is removed from the bottom of the fruit's fleshy part.
Toxic Layer: It's important to note that cashew nuts have a toxic layer between their outer shell and the edible kernel. This layer contains a substance called urushiol, which is also found in poison ivy and can cause skin irritation. Therefore, cashew nuts are always processed before consumption to remove this toxic layer.
Processing: After harvesting, cashew nuts are processed through a roasting or steaming method to remove the toxic shell. Once the shell is removed, the cashew nut is ready for consumption or further processing.
Culinary Uses: Cashew nuts are a versatile ingredient used in both sweet and savory dishes. They are commonly eaten as a snack, either roasted or salted. They are also used in various recipes such as curries, stir-fries, salads, desserts (e.g., cookies, cakes, and ice cream), and nut butters.
Nutritional Value: Cashew nuts are a good source of healthy fats, protein, dietary fiber, vitamins (such as B vitamins and vitamin E), and minerals (such as magnesium, phosphorus, and zinc). However, they are calorie-dense, so portion control is important.
Due to their nutritional benefits and delicious taste, cashew nuts are highly popular and have become a significant global commodity in the nut industry.