Fresh Green Elephant Mango,Vietnam QNS Fresh Fruit price supplier

Fresh Green Elephant Mango is a green mango with shape longer and bigger than the other one. So, "Elephant" is named to this mango to show a huge.

The Mango shape is big, hard, green peel, slightly curved at the end, characteristic fragrant. When unripe, the taste is little sour and crispy. If the fruit is fully ripe, the taste is light sweet.

Fresh Green Elephant Mango provides many minerals, prevent diabetes and helps to brighten and smooth skins.

It could use as dessert or salad.

Green Elephant Mango Nutrition (in 100g)

Calories                                       59 Kcal      

Lipid                                           0.4g

Cholesterol                                  l0mg

Sodium (Na)                               1mg

Potassium (P)                              168mg

Carbon-hydrate                          15g

Protein                                        0.8g

Vitamin A                                   1.082 IU

Calcium (Ca)                              11mg

Vitamin C                                   36,4mg

Iron                                             0,2mg

Magnesium (Mg)                       10mg

Vitamin B6                                 0,1mg