FRESH MANGO,India price supplier

About Mango :

• One small mango provides a quarter of your recommended daily allowance for vitamin C.
• Nearly two thirds of your daily quota for vitamin A.
• Good amounts of Vitamin E and fiber.
• They also contain vitamin K, phosphorus and magnesium.
• Mangoes are particularly rich in potassium which can help to reduce the risk of high blood pressure.
• Mangoes are one of the best sources of beta-carotene, quercetin and astragalin. These are powerful Antioxidants that neutralise free radicals.