Fresh Strawberry/Fresh Fruits!,India price supplier

One cup of sliced,  fresh strawberries, or 166 Gram, contains a range of important nutrients in the following amounts:

• Calories: 55 kcal
• Protein: 1.15 g
• Carbohydrates: 12.75 g
• Dietary fiber: 3.30 g
• Calcium: 27 mg
• Iron: 0.68 mg
• Magnesium: 22 mg
• Phosphorus: 41 mg
• Potassium: 255 mg
• Vitamin C: 97.70 mg
• Folate: 40 micrograms (mcg)
• Vitamin A: 28 international units (IU)

Strawberries also contain a range of powerful antioxidants, including anthocyanins, ellagic acid, quercetin, and kaempferol.