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Glutamine is the most common amino Acid found in your muscle
Glutamine is the most common amino acid found in your muscle, and plays a key role in protein synthesis. Glutamine supplementation can facilitate protein metabolism and minimize breakdown of muscle throughout your body for optimal performance. Its a tasteless and odourless powder that can be mixed with anything including water. L-Glutamine is ideal for people undertaking strenuous exercise that can deplete their glutamine levels.