goji berry,China TAIMA price supplier

Usage

It is suitable to take goji in every season,you can take it individual or as common food to put it in tea, congee, soup,dish. Immerse themselves in water, make soup,but drink the soup can not absorb completely,effect with water temperature, soaking time and other factors,only apart of medicinal ingredients can release in soup,for the sake of exert effect,you had better eat the goji in the soup,without any processing,chaw the goji directly can absorb the nutrients more fully.  

Goji tea

It is suitable to drink goji tea in summer, better in the afternoon, ,we can improve the constitution, make for sleep .please notice that goji tea should not match with green tea, but the Chrysanthemum, honeysuckle, and rock sugar,it is especially suit for the excessive computer user

It is suitable make porridge with goji in winter,it can match with all kinds of porridge.

Fry with mushroom ,

Goji  maize soup

1)Goji 10g, mulberry 10g, yam10g,Chinese date 10,boil with water , drink the juice ,then boil again, drink for the second time

Effect: dispel fatigue of eye .improve constitution

2)goji 10g, Citrus Reticulata 10g,longan 10,honey 1spoon

Wolfberry fruit and Citrus Reticulata be placed in the bag with two layers of gauze,boil with longan for half an hour,take the longan off ,put into the honey .

Take it in the afternoon regularly ,prevent short eyesight

Dosage

Generally,healthy adults take about 20g goji is suitable, If you want have the effect of treatment,you’d better take about 30g.At present,many experiment about goji;s toxicity showed that goji is a kind of highly safety food,it non-contain any toxin, Can be long-term consumption.

Some medical effect method Other cooking method Goji  porridge