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The guava fruit is round an elongated, or round and flat. The skin is smooth or rough, depending on the variety. The color is light green to green. The flesh is white, thick and dense. The unripe (raw) fruit is Crisp and becomes soft when ripe. The seed is light brown in color. Some varieties have many seeds. Some just a few and some no sees at all. Guava is a good source of carbohydrate, Vitamin a, vitamin c, iron and calcium.