≥1 piece |
Hard white wheat when ground into flour is the best choice for light colored breads.
Because it is a “hard” wheat with high gluten content, it is good for bread, yet because of it’s light color it can easily be used in French bread and pizza crusts for the nutrition of whole wheat without the “brown bread” look.
INGREDIENTS: Organic Hard White Wheat Berries.
Nutrition Facts
Serving Size: 1/4 cup (46 g)
Nutrient Amount %DV
Calories 160 Calories from Fat 5 Total Fat 1 g 1% Sodium 0 mg 0%
Total Carbohydrate 35 g 12% Dietary Fiber 6 g 23% Protein 5 g Iron 10%
Type: Wheat | Style: Other | Cultivation Type: Organic |
Place of Origin: Cameroon | Brand Name: wheat |