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Omega 3 capsules provide the body with key fatty acids along with EPA and DHA, which synthesizes your metabolism. It also assists in making improvements in the routine cognitive functioning and reduces the anxiety levels. DHA performs the role of easy absorption of iron in the human body. Omega 3 is useful in the regulation of the cholesterol levels as well.
Omega 3 fatty acids are important for the normal human growth & development. Consuming less of these fatty acids can lead to various diseases. Omega 3 supplements help in the prevention of various serious diseases. Various studies have proved that it helps in lowering down the triglyceride levels and high cholesterol levels. Following are some more benefits –
Prevents diabetes – Physicians, across the globe, have proved that Omega 3 fatty acids reduce the odds of developing Type II diabetes.
Reduces cholesterol levels – FISH OIL, walnuts and fish helps in reducing the triglyceride levels. All those people who are used to eating fatty fish, they have high HDL cholesterol and lesser triglycerides.
Reduces depression & anxiety – According to a study, it has been proved that it also helps in lowering down the depression levels. Fish oil is helpful in raising antidepressants effects and prevents mood swings.
Help in the prevention of heart disease – One should consume a regular diet consuming monounsaturated, saturated and polyunsaturated fats (comprising Omega 3 fatty acids) that helps in the prevention of heart disease. Fish oil reduces the probabilities of irregular heartbeat, prevention & treatment of atherosclerosis and odds of stroke.
Type – Capsules
Quantity – 60 Capsules