1. It Acts as Anti-Inflammatory
Crystallized ginger has been proven to reduce inflammation and also relieve you of any pain stemming from the inflammation.
There have been studies conducted that show crystal ginger helps to reduce inflammation in arthritis patients as effectively as other anti-inflammatory drugs such as ibuprofen and cortisone.
2. It Helps Treat Nausea
For a long time now ginger has been used to reduce nausea that is caused by chemotherapy, morning sickness or motion sickness.