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Green tea leaf extract is a natural analog for caffeine. It efficiently boosts effects preventing phosphodiesterase from destroying the action of thermogenesis. Studies show that caffeine may also have the ability to liberate stored body fats so they can be burned as fuel. One of the primary reasons green tea is effective at aiding in weight loss is due to its metabolic influences. Green tea possesses high quantities of catechins which influence metabolism by decreasing fat absorption, increasing fat excretion, suppressing appetite, inhibiting intestinal lipases along with several other functions.

The Secret of Green Tea

The secret of Green Tea lies in the fact it is rich in catechin polyphenols, particularly epigallocatechin gallate (EGCG). EGCG is a powerful anti-oxidant: besides inhibiting the growth of cancer cells, it kills cancer cells without harming healthy tissue. It has also been effective in lowering LDL cholesterol levels, and inhibiting the abnormal formation of blood clots. The latter takes on added importance when you consider that thrombosis (the formation of abnormal blood clots) is the leading cause of heart attacks and stroke.

Scientific Research in Asia and the West

Today, scientific research in both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. For example, in 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.

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