| ≥1 piece |
unpeeled shelled sizes: 10/11mm, 11/12mm, 12/13mm, 13/14mm, b/14 mm, s/14 mm, s/15 mm
shelled & blanched sizes: 12/14mm, 13/14mm, 14/16mm, s/14 mm, s/15 mm, s/16 mm
Nutrional composition of 100g almonds
calorific content | 576.0kcal | ||
proteins | 19.0g | ||
carbohydrates | 4.8g | ||
fibre | 15.0g | ||
total fat content | 53.5g | ||
fatty acids | saturates | 4.2g | |
unsaturates | monounsaturates | 36.6g | |
polyunsaturates | 10.0g | ||
cholesterol | 0mg | ||
vitamin e | 26.18mg | ||
calcium | 248.0mg | ||
phytosterols | 120.0mg | ||