| ≥1 piece |
Exporters of Small Onion/Shallots from India!
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Health Benefits of Red Onions: |
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CANCERS |
Onions are also a source of the strong antioxidant vitamin C that helps to combat the formation of free radicals known to cause cancer. Onions prevents colon cancer,prostate cancer,stomach cancer |
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SLEEP and MOOD |
Folate, found in onions, may help with depression by preventing an excess of homocysteine from forming in the body, which can prevent blood and other nutrients from reaching the brain,which regulates not only mood but sleep ,mood ,appetite as well |
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SKIN and HAIR |
Adequate intake of vitamin C is needed for the building and maintenance of collagen, which provides structure to skin and hair. |
Nutritional Values of Red Onions:
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Nutrition Facts Serving size: Calories 45 *Percent Daily Values (%DV) |
Amt per Serving |
%DV* |
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Amt per Serving |
%DV* |
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Total Fat 0g |
0% |
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Total Carbohydrate 11g |
4% |
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Cholesterol 0mg |
0% |
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Dietary Fiber 3g |
12% |
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Sodium 5mg |
0% |
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Sugars 9g |
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Potassium 190mg |
5% |
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Protein 1g |
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Vitamin A |
0% |
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Calcium |
4% |
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Vitamin C |
20% |
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Iron |
4% |
Packing by 20 Kgs/10 Kgs mesh bags!
27 MT per 40' container!