Jack fruit,India Indian hills fruit price supplier

jackfruit is the name of the fruit of ‘jackfruit’ tree, which belongs to the mulberry family. It is native to southwestern India, Bangladesh, Philippines, Sri Lanka and possibly, east of the Malay Peninsula. Mainly found to be cultivated in tropical conditions, jackfruit is said to be the largest tree-borne fruit in the world, with its diameter being at least 25 cm. on the other extreme, there can be jackfruits measuring as much as 36 kg in weight, 90 cm in length and 50 cm in diameter. The best part of the fruit is that even its seeds have been found to have a high nutritional value. If you want to know more about the health and nutrition benefits of eating jackfruit, browse further.   Nutritional Value of Jackfruit Given below is the amount of nutrients present in 100 gm of jackfruit: 

• Sodium - 3 mg
• Total Carbohydrates - 24 g
• Dietary Fiber - 2 g 
• Protein - 1 g
• Vitamin A - 297 IU
• vitamin C - 6.7 mg
• Thiamin - 0.03 mg
• Riboflavin - 0.11 mg
• Niacin - 0.4 mg
• vitamin b6 - 0.108 mg
• Folate - 14 mcg
• Calcium - 34 mg
• Iron - 0.6 mg
• Magnesium - 37 mg
• phosphorus - 36 mg
• Potassium - 303 mg
• Sodium - 3 mg
• Zinc - 0.42 mg
• Copper - 0.187 mg
• Manganese - 0.197 mg
• Selenium - 0.6 mcg
• Total Fat - 0.3 mg
• Saturated Fat - 0.063 mg
• Monounsaturated Fat - 0.044 mg
• Polyunsaturated Fat - 0.086 mg
• Calories - 94