lima beans,Cameroon Brown lima beans price supplier

Lima bean is the dried mature seed of the specie Phaseolus lunatus, usually of a white-creamy colour.Lima bean is the dried mature seed of the specie Phaseolus lunatus, usually of a white-creamy colour, with a plump-bodied and a slight kidney-shape curve. Frequently is referred to as butter beans.

Lima beans are a good source of B vitamins (vitamin B6, niacin, folate), Protein (including the important amino acid lysine), fiber (especially soluble fiber in the form of pectin), iron, potassium, and magnesium; and they have very little fat. Studies suggest that intake of beans can help to lower LDL cholesterol levels, probably due to their soluble fiber content.

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