| ≥1 piece |
Mashed potato is a convenient ready-to-eat products, with potato flour as the main raw material, with a variety of Seasoning and refined, suitable for all ages of people eating.
Potatoes are rich in protein, even better than that of soybean, the closest animal protein. Potatoes are rich in lysine and tryptophan, which is generally not comparable food. Potatoes are rich in potassium, zinc, iron in food. The potassium can prevent rupture of cerebral vessels. It contains protein, vitamin C, are 10 times of apple, vitamin B1, B2, iron and phosphorus content is much higher than apple. Overall look, its nutritional value is equivalent to 3.5 times of apple. Potatoes and a stomach, spleen, regulating qi, in effect, on gastric ulcer, constipation, hot cough and skin eczema also have therapeutic efficacy.