| ≥1 piece |
Longan is extremely low in calories, with less than 20 calories present in an ounce of these small fruits. There are also very few carbohydrates found in these fruits, which is good for those on a ketogenic diet. However, longan is an excellent source of potassium and vitamin C, as well as copper, magnesium, phosphorus, and manganese, in addition to numerous B vitamins, including folic acid. The fruit also boasts certain antioxidant polyphenols like corilagin, gallic acid, and ellagic acid that can increase the overall wellness of the body.
Vitamin C, present in high amounts in longan, is vital for collagen synthesis, which keeps the skin firm and healthy. It provides antioxidant protection against ultraviolet radiation and clears out the oxidative stress in your system. In traditional Chinese medicine, longan soup is a time-tested recipe known to add luster and suppleness to the skin.
Bulk packing 5kg x 4 bags/carton 900 cartons/20'ft