≥1 piece |
You can add to salad , yogurt , or any food you eat .
This food is very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Protein, Vitamin B6, Folate, Magnesium and Copper, and a very good source of Thiamin, Phosphorus, Zinc, Manganese and Selenium.
Amount per 100 gm
Vitamins
Thiamin 1.9 mg
riboflavin 0.5 mg
Niacin 6.8 mg
vitamin b6 1.3 mg
Folate 281 mcg
Food Folate 281 mcg
Dietary Folate Equivalents 281 mcg
Pantothenic Acid 2.3 mg
Minerals
Calcium 39.0 mg
Iron 6.3 mg
Magnesium 239 mg
Phosphorus 842 mg
Potassium 892 mg
Sodium 12.0 mg
Zinc 12.3 mg
Copper 0.8 mg
Manganese 13.3 mg
Selenium 79.2 mcg
Protein & Amino Acids
Protein 23.1 g
Tryptophan 317 mg
Threonine 968 mg
Isoleucine 847 mg
Leucine 1571 mg
Lysine 1468 mg
Methionine 456 mg
Cystine 458 mg
PhenylAlanine 928 mg
Tyrosine 704 mg
Valine 1198 mg
Arginine 1867 mg
Histidine 643 mg
alanine 1477 mg
Aspartic acid 2070 mg
Glutamic acid 3995 mg
Glycine 1424 mg
Proline 1231 mg
Serine 1102 mg
Fats & Fatty Acids
Total Fat 9.7 g
Saturated Fat 1.7 g
Monounsaturated Fat 1.4 g
16:1 undifferentiated 34.0 mg
18:1 undifferentiated 1332 mg
Polyunsaturated Fat 6.0 g
18:2 undifferentiated 5288 mg
Total Omega-3 fatty acids 723 mg
Total Omega-6 fatty acids 5288 mg
Type: Other | Product Type: wheat germ | Primary Ingredient: Wheat |
Processing Type: Other | Style: Fresh | Feature: Low-Fat, Low-Sodium, Normal |
Packaging: Bag, Family Pack, Sachet, Single Pac... | Certification: ISO | Fat Content (%): 15 |
Additives: 0 | Weight (kg): 1 | Shelf Life: 18 months |
Place of Origin: Egypt | Brand Name: HAYA | Model Number: 20110125 |